Two traditional Tamil grains, chosen for anyone leaning towards a lighter, more balanced everyday plate. Rajkamal's Weight Management Millet Combo pairs kollu (horse gram) with karuppu kavuni (black rice) — two foods old Tamil kitchens relied on to feel full and grounded.

Why it's good for you: Their appeal is honest and simple. Both are high in fibre and protein and release their energy slowly, which is exactly why they've long been favoured by those who want to feel satisfied for longer rather than reaching for a snack an hour later. Kollu brings its hearty, earthy body; kavuni adds fibre, antioxidants and that deep colour to the pot. There's no refined sugar and nothing artificial — just the grains themselves.

How to use: Stir 3–4 spoons into water and simmer into a warm, savoury kanji. A pinch of salt and cool buttermilk makes it a genuinely satisfying meal in a bowl — filling enough to carry you comfortably to the next one.

All made with no preservatives — traditional grains, kept simple for a simpler way of eating.